User:TheVedicGuru/sandbox

Ajayan Prasannan
Ajayan Prasannan
	Gates at the United States Department of Health and Human Services in March 2018
Born	William Henry Gates III; October 28, 1955 (age 68); Seattle, Washington, U.S.
Occupations	Technology entrepreneur; investor; philanthropist;
Known for	Microsoft
Title	Technology advisor of Microsoft; Co-chairman of the Bill & Melinda Gates Foundation; CEO of Cascade Investment; Chairman of Branded Entertainment Network; Chairman of TerraPower;
Board member of	Microsoft; Berkshire Hathaway;
Spouse	Melinda Gates (married 1994)
Children	3
Parents	William H. Gates Sr.; Mary Maxwell Gates;
Website	gatesnotes.org
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Thoppukaranam

Thoppukaranam is an exercise that has been originated from India .In olden days our ancestors did this as a part of their daily life routine. It increases blood circulation and memory power .It also stimulates our brain.

History

The word thoppukaranam is divided into two, where " Thorpe "means hands and " karanam " means ears ,the technique is performed by crossing the hands and catching the lobes of the ears and making a squat.This process has been apparent from ancient gurukul system of India which dates from the vedic period where the "Gurus"(masters)asks the pupils to practice this technique in order to stimulate the brain and its function.

Benefits of Thoppukaranam

By performing thoppukaranam it increases the data transmission rate between axonite and dendronite that is through the chemical exchange.It increases the memory power and also it helps speedy retrieval of information stored in the brain cells.A Dramatic change can be seen within 7 to 14 days.