Lehyam
Lehyam (Sanskrit: लेह्य, romanized: Lēhya, lit. 'food to be licked'),[1] also referred to as Lekiyam (Tamil: லேகியம், romanized: Lēkiyam) refers to a traditional Indian electuary or confection.[2][3]
Classification[edit]
Classified as a product of Siddha medicine, lehyam is regarded to be a healthy body tonic, consumed to resolve digestive and respiratory problems, comprising ingredients that are easily absorbed by the body.[4][5]
Ingredients and preparation[edit]
Lehyam is prepared using powdered medicine, jaggery, sugar, honey, in an aqueous medium of water. Ghee is often added as a preserving agent, and after preparation, the food may be rolled into small balls and left to harden within a vessel, edible for up to a year.[4][5]
Variations and uses[edit]
Various forms of lehyam exist, and are named for their ingredients, and offer different properties. For instance, in Tamil Nadu, inji lekiyam, for which the salient ingredient is ginger, is offered to a new mother shortly after her delivery.[6] Thaneervittan (asparagus) legiyam and sowbhagiyasundi (dry ginger powder) legiyam are used similarly.[7] Nellikai lekiyam, for which the salient ingredient is gooseberry, is offered to children to boost their immunity.[7]
In South India, lehyam is often prepared and purchased on the occasion of Deepavali to aid the digestion, and counteract the effects, of eating sweets during the festival.[8] According to The Hindu, Deepavali legiyam, or Deepavali marundhu, is popular in Chennai, and made in many households at festival time.[9]
Ciṭṭukkuruvi lēkiyam, prepared from sparrow meat, was once consumed for aphrodisiacal purposes.[10]
See also[edit]
References[edit]
- ^ www.wisdomlib.org (2018-05-27). "Lehya, Lēhya: 12 definitions". www.wisdomlib.org. Retrieved 2022-10-21.
- ^ Weiss, Richard S. (2009-02-19). Recipes for Immortality: Healing, Religion, and Community in South India. Oxford University Press, USA. p. 85. ISBN 978-0-19-533523-1.
- ^ Rao, Saligrama Krishna Ramachandra (2005). Encyclopaedia of Indian Medicine. Popular Prakashan. p. 92. ISBN 978-81-7154-255-0.
- ^ a b Sen, Saikat; Chakraborty, Raja (2019-09-10). Herbal Medicine in India: Indigenous Knowledge, Practice, Innovation and its Value. Springer Nature. pp. 17–18. ISBN 978-981-13-7248-3.
- ^ a b Hollen, Cecilia Van (2003-10-16). Birth on the Threshold: Childbirth and Modernity in South India. University of California Press. p. 259. ISBN 978-0-520-22359-2.
- ^ General, India Office of the Registrar (1962). Census of India, 1961. Manager of Publications. p. 9.
- ^ a b MD(S), Dr P. Mirunaleni; B.S.M.S, Dr S. Dhivyabharathi; MD(S), Dr B. Shalini (2021-01-19). TRADITIONAL PARENTING - PARENTING IN A SIDDHA WAY. Darshan Publishers. pp. 16, 31. ISBN 978-93-86739-51-3.
- ^ "Making of the legiyam". The Hindu. 2016-10-28. ISSN 0971-751X. Retrieved 2022-10-21.
- ^ Srinivasan, Shenbagalakshmi (2015-11-05). "How to make… Deepavali legiyam". The Hindu. ISSN 0971-751X. Retrieved 2022-10-25.
- ^ Susainathan, P. (1921). "Bird friends and foes of the farmer. Bulletin No. 81". Madras: Department of Agriculture: 22.
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