File:Dand (Basic).gif

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Dand_(Basic).gif ‎(640 × 360 pixels, file size: 21.62 MB, MIME type: image/gif, looped, 148 frames, 12 s)

Summary

Description
English: A demonstration of the most basic version of the dand exercise. This style of dand is also represented by photographs found in 'The Encyclopedia of Indian Physical Culture', by D.C. Mumumjar, 1950, p.461; and line drawings by Bruce Lee in 'The Tao of Jeet Kune Do', Ohara Publications: California, 1975, p.29. Lee also referred to the exercise as the cat stretch.
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Author RickyBennison
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Captions

The most basic version of the dand exercise also referred to as a Hindu push up or cat stretch.

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inception

18 June 2019

MIME type

image/gif

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Date/TimeThumbnailDimensionsUserComment
current14:00, 18 June 2019Thumbnail for version as of 14:00, 18 June 2019640 × 360 (21.62 MB)RickyBennisonSuperior version
13:43, 18 June 2019Thumbnail for version as of 13:43, 18 June 20191,920 × 1,080 (142.25 MB)RickyBennisonUser created page with UploadWizard
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